Yoga and compassion

Yoga and compassion
br p i "It is more than just compassion for all." Of all the great things to say, br come into the realm of your heart. bathe in light of the own heart. br drink nectar from the source in the heart of your mercy. Search for sympathy br somewhere of someone else. It is within you. You are the owner of this great virtue. "/" I / p-Swami Chidvilasananda /p compassion is often one of the most important aspects of a person can have. Help us to help our fellow human beings us understand us better understand better adds a sense of compassion, teaches the unit in our world, so that our trip fun and shorter together and us that sometimes the best thing we can will give someone the benefit of the doubt./p all have an important part of life, certain laws and religions, especially the "golden rule" a foundation of compassion. This is because, empathy, while a virtue that strengthens the spirit is also better to identify a gift people and relate to each other. This led gives us the keys to help each other./p although it a simple concept is enough compassion is not always easy to draw the holes in it that really are. We get the hasty, long queues at the grocery store for a compassionate people exercised often to prisoners in the stress and worries of everyday life - traffic. But that certain activities can we what it means, the individual self to a better understanding of what is real to grow compassion and how deep delivered the gifts in our daily lives./p students of Yoga often begins with an increased sense of compassion, to play yoga practice leads to self-acceptance, the fuel hotn flames of goodness, care and love for you. Self acceptance is a prerequisite for compassion in your life. A simple concept, self-acceptance means a willingness to see things develop as they./p This setting p the stage for an action in the life, no matter what happens. Practice this kind of thinking helps us acceptance by every moment as it comes and cultivate as it is full. A person, the quiet and the acceptance of a source of compassion for life is combined with its centre in a relaxed state of openness. The longer we out and remote are from our Centre we more susceptible to stress and strains of everyday life and our sympathy seems to dry well. Our Centre has always been an important source of food and compassion have been. In a world overrun by so many external focus, we lose contact with our vital center. Thus the practice of Yoga offers to go tools in their daily lives and help us to remember our true Center./p i "A man is to remember part of the whole of referred us universe." We know our thoughts and feelings as disconnected from the rest - a type of optical illusion of consciousness. This delusion is a kind of prison for us, restrict ourselves to our personal desires and affection for some people close to us. Our task must be to us from this prison by extending our circle of compassion, but for all living creatures and the whole nature in its beauty. "/" I /p-Albert Einstein /p if we are used to connect on a daily basis of the heart are all of our activities by infusion of intentionally, knowingly made and all our contacts striking with compassion. Yoga acts as a spineittstelle for those who regularly exercise, get a better understanding of us and how we combine tools - with the environment around us to help see the larger image./p overall, a unique part of the larger image are not separated from us, but we very much. Yoga helps us to deepen our knowledge and experience our life purpose in the overall picture of the universe! If we begin to see the bigger picture, we really maybe for the first time in our lives to see. This is because even the slightest insight into bigger image opens our eyes to the world and allows us to see and understand the needs of others. This understanding leads to compassion of both the people around us and us./p by law of attention, the basics of yoga, we are better able the whole experience: the experience, the we as "universal respect." "Mindfulness gives us a line through the Center more than we have learned heart of the world around us, a truth that encapsulate." It is this truth that we offer our point of view, they observe with compassion rather than change indifference. Mindfulness gives us a sense of unity around a sense of harmony with the world around us. With this harmony, compassion, we will develop not only for us but for the Union we belong./p also Yoga is a catalyst for self study. Although the practice of Yoga exercises with flowing, we can not help but with all parts of our body, ultimately connecting us be confronted with all the emotions of our mind. Glücksgefühlen, feelings of unease, these forces, the US and make us more aware of ourselves and ultimately make more in the Aaccordance with how we relate to others. Yoga offers the kick do we need to dig and find out who we really are. This introspection leads to self-knowledge that teaches us that both our strengths and our weaknesses to embrace - combining our efforts to strengthen our weaknesses and compassion to forgive and accept us. And it transmits to others so that we are the human virtues and estimate forgiveness know their deficits./p finally compassion is to understand the same as for ourselves and to understand the world around us. Compassion is the force we are resolving separation and misunderstanding between ourselves and each other. Since Yoga allows both forms of understanding, it is logical that it also facilitate compassion. Arm us with the knowledge that we need to embrace compassion as part of our daily lives - passion for compassion./p i "If you want others to be happy, practice compassion." If you want to be happy, practice compassion. "/" I / p-Dalai Lama /p TWISTED a medical Yoga Studio at the Center for holistic medicine in Boulder, Colorado. Twisted integrated practices to teach mental and emotional health an optimal balance between physical, Osteopathic Medicine, hatha yoga and mindfulness. The goal is to educate people and to help to a healthy life from the inside out. Programs offer rehabilitation a comprehensive system to manage the whole being, every person stimulates one breath at a time for the body's natural healing ability./p